Prediabetes & Insulin Resistance Management
Take control of your blood sugar and prevent type 2 diabetes with personalized
At GraceLivity, we specialize in helping individuals with prediabetes and insulin resistance improve insulin sensitivity, stabilize blood sugar, and build sustainable habits through personalized medical nutrition therapy (MNT). Our virtual services make it easy to access expert support from anywhere in the U.S., tailored to your lifestyle, preferences, and long-term health goals.
Who This Service is For
- Adults recently diagnosed with prediabetes or insulin resistance
- Individuals with a family history of type 2 diabetes
- Anyone looking to prevent diabetes through diet, lifestyle, and behavior change
- People struggling to balance blood sugar, weight, or energy levels
What You Will Gain
With GraceLivity’s personalized virtual coaching, you will:
- A Plan That Fits You: Nutrition guidance tailored to your labs, lifestyle, and preferences
- Balance Your Blood Sugar: Practical strategies to stabilize glucose and reduce insulin resistance
- Understand Your Labs: Learn what your A1C, fasting glucose, and insulin values mean for your health
- Manage Weight & Energy: Safe, gradual weight changes (if recommended) and tips to prevent cravings or afternoon crashes
- Make Real-Life Changes: Simple, practical meal ideas and habits that fit your busy schedule
- Support for Long-Term Health: Knowledge and tools to confidently reduce your risk of developing type 2 diabetes
What to Expect from our Virtual Coaching
During your sessions, we work together to:
- Identify Root Causes: Understand the factors affecting your blood sugar and health
- Build a Personalized Nutrition Plan: Tailored to your labs, habits, and lifestyle
- Create Sustainable Habits: Practical strategies that fit your daily life
- Track Progress: Monitor labs, symptoms, and goals to adjust your plan as needed
- Provide Ongoing Support: Weekly or biweekly video/phone check-ins
- Education & Empowerment: Gain the knowledge and confidence to make informed decisions for long-term health
You don’t have to navigate prediabetes alone. GraceLivity helps you make confident, informed choices that support lasting health.
Why Choose GraceLivity?
- Expert-Led Care: Michelle Smith-Breaux, MPH, RDN, CDCES specializing in prediabetes & diabetes prevention
- Virtual Convenience: Access support from home, work, or anywhere in the U.S.
- Whole-Person Approach: Nutrition, habits, mindset, and wellness that fits your life
Client Success Stories
"Working with Michelle has changed how I eat and feel. My blood sugar is finally stable, and I have energy again!" — Jane D.
"I never realized how simple changes could prevent diabetes. GraceLivity made it easy to follow and stick with." — Mark S.
Take the First Step
Prevent diabetes and reclaim your health with personalized guidance.