Empowerment for Diabetes Prevention and Whole-Person Wellnes

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Hi, I’m Michelle, your partner in health and a passionate advocate for diabetes prevention and lifestyle transformation.

I am a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES), with a background in clinical nutrition, public health, and health promotion.

My approach blends science and compassion, equipping you with tools, strategies, and confidence to balance blood sugar, prevent disease, and live vibrantly—without guilt or restriction.

Guided by faith and a deep belief in the healing power of food, I am here to support your whole-person wellness journey.

When you work with me, you gain more than a nutritionist, you gain a trusted partner dedicated to your sustainable health and wellbeing.

You will learn how to:

• Balance blood sugar naturally
   
• Reverse prediabetes with real food and behavior change
   
• Build lasting habits that nourish body, mind, and spirit
   

Every plan is personalized, rooted in science, and crafted with compassion because wellness is not one-size-fits-all, and neither are you.

At GraceLivity, balance is more than a buzzword, it is a lifestyle choice inspired by the phrase “Let food be thy medicine.”

Our approach blends real, colorful food; realistic goals; and a foundation of grace and growth.

We value:

• Nourishment, not punishment
   
• Flexibility, not perfection
   
• Empowerment, not shame
   

Food should be enjoyable and healing and that is what we help you rediscover.

You have one life to live, and we are here to help you live it well.

Whether you want to reverse prediabetes, boost your energy, or simply feel better in your body, you don’t have to do it alone.

Let’s work together to create lasting, simple lifestyle changes that honor your values and support your health.

Michelle Smith-Breaux, MPH, RDN, CDCES, CHES
Founder of GraceLivity

Michelle is a Registered Dietitian Nutritionist with over a decade of experience in clinical nutrition, diabetes prevention, and public health. She holds a Master of Public Health (MPH) and certifications as a Certified Diabetes Care and Education Specialist (CDCES) and Certified Health Education Specialist (CHES).

Michelle’s passion grew from her grandmother’s experience with diabetes and a faith-rooted commitment to whole-person wellness. Through GraceLivity, she brings practical, empowering nutrition education and compassionate support to individuals and families seeking sustainable health.

Let’s make balanced living your reality.